A study presented by the Endocrine Society 2019 in New Orleans shows that sleep apnea treatment can help patients lose more weight. As the first line of treatment, CPAP (continuous positive airway pressure) machine is used to push air into your lungs and open up the throat so you can sleep comfortably throughout the night.
According to scientists, however, CPAP will also help you to lose weight faster which is crucial in the management and treatment of obstructive sleep apnea. The link between sleep apnea can be understood better when you visit in the AURhinoplastyBrisbane site read about snoring and overweight. But how exactly does sleep apnea treatment do this?
There is a very close relationship between good sleep and weight loss. The reason for this is because sound sleep enables your body to rest, repair and rejuvenate. As a result, the body will not hold on to excess fat if you exercise and follow a low-calorie diet.
Low metabolism is one of the reasons why it’s so hard to lose weight. However, if you are to get sound sleep as a result of CPAP therapy, your metabolism will improve. The Digestive system will work more efficiently and faster weight loss is guaranteed.
When the brain is well-rested, it will communicate more effectively with the body and send signals of weight loss in real-time. A tired brain is not only dangerous but it’s also ineffective as far as body operations are concerned.
With better sleep, you will have more energy to exercise and stay active throughout the day. It’s also easier to focus on eating a clean diet when your moods are up and the brain well-rested.
Weight loss after sleep apnea treatment is inevitable if you follow it with a clean diet and exercise. You cannot underestimate the power of a good nights’ rest which you will get after treatment. However, it’s important to ensure you keep the weight loss going with diet and exercise even after treatment so you can completely get rid of the blockage causing sleep apnea.Tags: sleep apnea treatment, snore, Weight loss