Proper preparations are very necessary when it comes to sleeve gastrectomy since it makes major changes in the body. You will have to practice new things to enable a whole new way of eating and making body adjustments. Sleeve gastrectomy post op diet is one of the most challenging moments but comes with a lot of excitement. Both the pre and post-surgery dent are designed to help in the recovery after surgery and to limit any possible complications. Losing weight during the post op diet is a common habit as the body will be adjusting to the new eating habit.
Changes experienced after sleeve gastrectomy
Changes that are experienced as your body reacts to the rapid weight loss in the first three to six months after sleeve gastrectomy include:
Also, you won’t be able to consume the same amount of food as you did in the past. The size of the stomach is reduced to a fraction of the original size during the process and must be given the right attention. After the surgical procedure, the stomach structure becomes extremely fragile hence the need to observe a strict diet according to the advice from an expert until you fully recover. Here are clear tips to guide you. during the adjustment period and how you will help your stomach to adjust.
Stages to support Sleeve gastrectomy diet adjustment
All the stages are coordinated in such a way that the body will only get sufficient nutrients for the proper functioning of the body. Liquids will form a bigger percentage of what is consumed during the diet control process. The adjustment isn’t permanent and after a full restoration, you will get back to your normal diet hence the case shouldn’t bring any worry.
The 1st stage will be the introduction of clear water, coffee, and sugar-free drinks in the diet to fulfil the desire to eat in this early stages after surgery and may last for one week. In the second stage, you will be able to introduce selected proteins in your diet such as ice cream, powdered proteins and fat-free yoghurt among others and this may last for one week.
In the 3rd stage and third week, you should be able to induce soft solid food back to your diet again but be keen to make sure it’s properly chewed. You may also consider fruits in small amounts but make sure you avoid sugary foods. During the 4th stage which comes in the fourth week, you should be able to get back to the normal diet like any other person but keenly monitor the progress as you introduce new foods.