Wisdom teeth, also known as third molars, are set of the tooth to emerge in an individual. Majority of people often have at least one of their four wisdom teeth removed at some point in their life. Since they grow last, these teeth sometimes find little space in the mouth to emerge, forcing some to grow at odd angles or partly appeared. When this happens, they become impacted wisdom teeth. Such teeth are highly likely to cause problems such as crowding, tooth decay, among others. Thus trained dentist in Brisbane will recommend for their surgical extraction. After this, it is essential to observe proper nutrition to minimize injuries and other complications. Therefore, the following are some of the food to eat after wisdom teeth extraction.
•Greek Yogurt. Yogurt contains creamy texture that can help soothing and numbing the mouth. Besides, they are protein-rich foods hence recommended after your dental surgery.
•Mashed potatoes. Mashed potatoes can be an excellent food for you after the surgery. They are rich in calories and other nutrients necessary for your recovery.
•Scrambled eggs. Eggs are sources of high protein content as well as vitamins which are crucial for your healing. Scrambled eggs are often easy to chew, and this makes it convenient for your situation. Also, you can consider pasteurizing it with another omega three varieties.
•Blended soup. Blended soup such as tomato soup are often rich in vitamins and minerals, and this makes it a perfect food after extraction of wisdom teeth. Also, they can help in keeping your body hydrated. However, avoid taking too hot or too cold soup as this may affect the area.
•Avocado. These fruits are unique since they contain high carbs, vitamins C, K, potassium, and healthy fats. They are often smooth, making them great to eat during recovery.
Other foods that are also recommended include broths, applesauce, smoothies, milkshakes, and Jelly-o. Lastly, do not panic. All you need to do is to observe these meals and avoid hard meals that require lots of chewing, such as popcorn.Tags: Wisdom Tooth Extraction